Mediterranean Power Bowl

Lunch / big meal

Mediterranean Power Bowl

30 G

Protein per serving

A colourful and protein-rich bowl with edamame beans, green peas, bell pepper, courgette, and pickled red onion. Finished with roasted Legumis and grilled cheese for extra flavour, texture, and protein. A nutritious combination of vegetables and legumes, rich in fibre, vitamins, and minerals, providing long-lasting satiety and energy.

Additionally, wholegrain toast generously topped with creamy avocado and fresh tomato, lightly seasoned with salt and pepper. The combination of avocado and tomato is not only flavourful but also nutritious: the healthy fats from avocado help the body better absorb lycopene, a powerful antioxidant from tomatoes. Together, they form a fresh and nutritious addition rich in fibre, healthy fats, and essential nutrients.

Ingredients (2 servings)

Powerbowl

  • Edamame beans (100 g)
  • Green peas (80 g)
  • Red bell pepper (40 g)
  • Zucchini (40 g)
  • Pickled red onion (30 g)
  • Fried cheese (50 g)
  • Legumi Power Beans (15 g)
  • Olive oil (5 g)
  • Herbs and spices (2 g)

Avocado toast

  • Whole wheat bread (40 g)
  • Avocado (50 g)
  • Tomato (60 g)
  • Black pepper and sea salt (1 g)

Want to try it yourself at home?

Legumi Power Beans (Bundle Pack)

Legumi Power Beans (Bundle Pack)

Protein Snacks - Tamari

Protein Snacks - Tamari

Legumi Power Beans – Sea Salt

Legumi Power Beans – Sea Salt