The soluble fibers in Legumi bind to cholesterol in the intestines and remove it before it enters the bloodstream. This actively lowers LDL cholesterol, also known as 'bad' cholesterol, without affecting HDL cholesterol ('good' cholesterol).
In addition, the soy protein in whole food soybeans has a proven effect on cholesterol levels. The American FDA has recognized since 1999 that daily consumption of soy protein can contribute to lowering the risk of cardiovascular disease.
Because Legumi uses whole food soybeans, not isolated extracts or powder, you benefit from the full interplay of fibers, proteins, and bioactive substances as they naturally occur. This makes its effect more effective than supplements or highly processed soy products.