Breakfast / lunch
Spinach Egg White Lunch
< €3
Per serving
This spinach omelette bowl is all about savory, nutritious simplicity. A fluffy omelette forms the base and is complemented by creamy avocado, fresh spinach, and a spoonful of cottage cheese. Seeds provide a crispy bite, while a little crumbled cheese adds extra flavor. Together, they create a balanced, protein-rich meal that feels light and is very satisfying.
Ingredients (1 serving)
- 2 eggs
- Handful fresh spinach
- ½ avocado
- 2 tablespoons cottage cheese
- 10 g seed mix (e.g. pumpkin and sunflower seeds)
- 10 g crumbled feta or white cheese
- 2 whole wheat crackers
- Pinch of salt and pepper