Recipe

Breakfast / lunch

Spinach Egg White Lunch

< €3

Per serving

This spinach omelette bowl is all about savory, nutritious simplicity. A fluffy omelette forms the base and is complemented by creamy avocado, fresh spinach, and a spoonful of cottage cheese. Seeds provide a crispy bite, while a little crumbled cheese adds extra flavor. Together, they create a balanced, protein-rich meal that feels light and is very satisfying.

Ingredients (1 serving)

  • 2 eggs
  • Handful fresh spinach
  • ½ avocado
  • 2 tablespoons cottage cheese
  • 10 g seed mix (e.g. pumpkin and sunflower seeds)
  • 10 g crumbled feta or white cheese
  • 2 whole wheat crackers
  • Pinch of salt and pepper

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